Looking back at my first blog entry, I realize it's too long - far too long in this age of 140-character "tweets". But more importantly, there is no way I can generate that much content on a daily or even fairly regular basis, which would doom this little project from the start.
One aspect of Vtrim and other weight loss programs is to establish achievable short-term goals. If I want to maintain this blog for any length of time, I need to do the same thing. Therefore, instead of squeezing a ton of words into an overly ambitious first topic, I'm going to focus on the "things that worked for me" individually, one week at a time. I just have too much to say about each one to limit them to one blog entry apiece!
Also, I'm going to make my first weekly topic exactly what I entitled my first entry - "Kicking the Overweight Habit". I realize it's an awkward, sort of grammatically ugly title, but I'll try to explain that a bit in a later post.
-Sue
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Hei Sue,
ReplyDeleteGreat way to start this off !! and thanks for taking the time to do it !
As the years have gone by, and the pounds started to add up, I had the illusion that I could still do my sport activities and manage my weight. Sometimes it worked for short periods but I never turned these efforts into real habits. I am starting to learn a few things now, mostly from you, and look forward to build on it following your lead.
Thank U, Russu. :)
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